Day 4 beat the sun

So I just spent a good half hour writing the most excellent blog and it went down a black hole so I’m not too amused….so as I have less than 8 hours until the race kicks off here is what happened today in picture….

Beautiful morning wake up call…..The Sun


Press conference and presentation of teams with interviews 

Team Northern Europe

Bump into my Nepalese friend Mira Rai (look out Chamonix…..she is going to be a big name in trail running)



Final technical meeting


 Prepare for my legs tomorrow,

Stage 4-Norte dame to les chapieux – 15k 1287m vert gain, high point 2750ms

Stage 10- ferret to champex -16k 600m gain 


Dinner time



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